Fitness, Nutrition & More

For specific nutrition needs, allergies, food intolerances, and health/medical conditions or for learning how to improve your health through good nutrition.

This test can determine an appropriate calorie level needed to lose or maintain your weight.

This one-time assessment can offer you a more efficient work out routine to get the results you're after.

For those just beginning an exercise routine and don't know where to start. This 8-week program led by our Exercise Physiologist will build self-confidence and accountability to establish a lasting routine.

For the conditioned athlete. Call for more information.

We offer many different blood tests that can be beneficial for improvement and prevention of many chronic diseases and conditions. If knowledge is power, these tests will give you the answers you need to understand your overall health and wellness.