Weight Loss Programs

For those interested in significant weight loss and for those with weight-related health conditions who will benefit from a medically-monitored program for 24 weeks.

For those looking to lose a modest amount of weight and would benefit from weekly consultations with our Exercise Physiologist or Dietitian. This program is structured around a 30-day plan.

For those looking for a simple, low-carb, ketogenic dietary plan guided by our Exercise Physiologist and/or Dietitian. This program is based on a 30-day plan.

For those living outside of the Lincoln/Omaha metro that would like to participate in a program. We can assist in setting up a plan that best suits your nutrition and accountability needs for the best possible results.